Many of you are familiar with the concept of yo-yo dieting. You diligently follow a new eating plan with some regular exercise and lose...

There is a real problem with America's health care system. There is really not much health or care in it, just a lot of system. Direct...

Now what? You can see if you can still get a coupon online with Ozempic, Wegovy, and Mounjaro. This may keep the cost affordable for a...

GLP-1 RAs are a class of medications used to treat type 2 diabetes, but they have also been shown to have a positive effect on weight...

Nutrition counseling is a key component of weight loss and overall health and wellness. Not all doctors can help patients make healthy...

Direct primary care (DPC) is a healthcare model that focuses on providing personalized care to patients through a direct relationship...